Dealing With Stress From a Mental Perspective

Episode #70

We all get stressed about things. Especially things that are last minute, or just around the corner from happening.  One great way to deal with stress is to be prepared for whatever it is you are about to do. But not all preparation is created equal.  


DrumMantra Podcast was named  "Top 10 Music Theory Podcasts in 2020" by Feedspot


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