This exercise is designed to develop greater control and independence of your left foot (hi-hat pedal) while maintaining a steady groove with your hands and right foot. The goal is to be able to play consistent grooves while introducing various left foot patterns without compromising timing, coordination, or feel.
Your left foot is the main area of development in this exercise. The idea is to cycle through different hi-hat foot patterns (permutations) while keeping a steady groove with the rest of the limbs.
This pattern should be maintained throughout the entire exercise:
Right Hand (Ride Cymbal): 8th notes (1 & 2 & 3 & 4 &)
Right Foot (Bass Drum): Beats 1 and 3
Left Hand (Snare Drum): Backbeats on 2 and 4
This forms a classic, steady groove framework over which the left foot permutations will be layered.
These are the different rhythmic placements where you will close the hi-hat with your left foot while playing the above groove:
Quarter Note Downbeats – Close on 1, 2, 3, 4
“E’s” of the Beat – 16th note subdivision: 1ea 2ea etc.
“Ands” of the Beat – The off-beats: 1 & 2 & etc.
“Uh’s” of the Beat – The last 16th in the beat: 1e&a
8th Notes – Play on both 1 & 2 & 3 & 4 &
E’s and Uh’s – The inner 16ths (off-center): 1e & a 2e & a
2 and 4 Only – To align with the snare backbeat
Beat 3 Only – Isolate a single downbeat
Each permutation challenges your coordination in different ways, pulling your awareness into more complex rhythmic layering.
To internalize each permutation thoroughly and develop fluid transitions, work through the following time cycles:
8 bars per permutation – Settle in and internalize
4 bars per permutation – Shorter reps, building memory
2 bars per permutation – Forces quicker adjustment
1 bar per permutation – Rapid-fire transitions
1 bar per permutation (again) – Repetition for mastery
This cycle gradually increases your adaptability, making your left foot more autonomous while keeping the groove steady.
Use a metronome to maintain consistent time.
Start slow – 60-70 bpm – and only increase tempo once each permutation feels relaxed and musical.
Focus on sound quality and accuracy of each hi-hat closure.
If you lose the groove, stop and isolate the challenge (e.g., just play the hands with the current hi-hat permutation).
Be aware of body tension, especially in your legs. Aim for relaxation and fluidity.
Beyond coordination, this exercise strengthens your mindful limb independence, increases awareness of the hi-hat as a musical voice, and sets the foundation for adding more left-foot color and texture in real playing situations.
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