This is a 4-way independence exercise called Groove Meditation 3.1

These exercises will improve:

Timing-Accuracy-Pocket-Feel-Rhythmic Awareness-Comfort

This Groove Meditation series is great for working on accuracy with subdivisions and note placement.

I recommend doing the exercise with 1&3 on the bass drum, and also 1,2,3,4 on the bass drum.

 
Get The PDF To This Exercise Here!

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